The lower layer of your skin is made up of elastic supportive tissues that allow skin to stretch. When skin is stretched to its limit, however, it tears. This tearing in the lower layer of the skin is what you see on your skin’s surface as stretch marks. Stretch marks may start out as reddish brown, dark brown, or pink.

Over time, the color changes, turning into a glistening silvery hue. So, can stretch marks go away? No. Once torn, tissues do not mend themselves. There is no way stretch marks can be removed completely. If it’s any consolation, however, these marks share one trait with your exes: they look better with the passing of time. Clearly, you should stop mulling over the question “Can stretch marks go away?” and start focusing on prevention.

How do you prevent stretch marks from appearing on your skin?

Here are three simple steps:

1. Eat a balanced diet. A balanced diet ensures two things: first, you get the nutrients you need and second, you don’t gain or lose weight drastically.

2. Exercise regularly. This keeps your body toned and the skin firm.

3. Hydrate. Drink plenty of water to enhance blood circulation. Keep your skin hydrated, too, by applying lotion.

Moisturizers contain oils and vitamins that support the dermis and improve collagen production, thereby keeping skin intact and firm despite vigorous stretching.

With these three simple steps, you may not be able to get rid of stretch marks, but you sure can keep them from forming! Prevention is ALWAYS the key! Plus why not fade those marks at the same time!

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